OPPOSITION OR OPPORTUNITY

"Many people confuse ‘opponent’ with ‘enemy,’ but in my experience that is extremely unproductive. My opponents are not my enemies. My opponents are the people who offer me the opportunity to succeed. The tougher my opponents, the more they present me with an opportunity to live up to my full potential and play my best…At the end of the day, that opponent is the person who makes you into the best competitor you can be." - Pete Carroll

FOCUS DURING PREPARATION

"For players, the real ‘opposition’ is not necessarily the team they are matched up against in a given week—far from it. The real opposition is the challenge to remain focused on maximizing their abilities in preparation for the game." - Pete Carroll

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PRACTICE IS EVERYTHING

"Practice is everything. It's where we make us." - Pete Carroll

GET INVOLVED

"You must get involved to have an impact. No one is impressed with the won-lost record of the referee." - Napoleon Hill

CHANGE REQUIRES CHANGE

"We are what we are because we have been what we have been." - Sigmund Freud

PUT FAILURE INTO PERSPECTIVE

"I have not failed. I've just found 10,000 ways that won't work." - Thomas Edison

DREAMS

"All our dreams can come true if we have the courage to pursue them." - Walt Disney

DREAM BIG

"A man is stagnant if his dreams equal his present existence." - Ben Gay III

BE ENTHUSIASTIC

"Enthusiasm is the one ingredient that makes us special; it is the base product that takes us away from being mediocre and commonplace, and develops a power in us that is indestructible." - Ben Gay III

YOU CAN CHANGE ANYTHING

"I know that if you can change your diet and exercise program to give yourself a different body, you can apply the same principles to anything else. The secret is contained in a three-part formula I learned in the gym: self-confidence, a positive mental attitude, and honest hard work." - Arnold Schwarzenegger